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7 Ways to Lower High Blood Pressure Naturally

7 Ways to Lower High Blood Pressure Naturally High blood pressure, or hypertension, is often termed a silent threat because it can damage your heart and arteries without any symptoms. While medication can be necessary, lifestyle changes are also a powerful tool to control or even lower blood pressure. Below are seven natural ways to

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High Blood Pressure: The Silent Killer

High Blood Pressure: The Silent Killer High blood pressure, or hypertension, rightly earns its nickname “the silent killer” because it often goes unnoticed until it causes serious health complications. This condition stealthily undermines your health, potentially leading to heart attacks, strokes, kidney disease, and other life-threatening issues without any noticeable symptoms. What Exactly Is Hypertension?

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